Can Blue Light Glasses Damage Your Eyes?

Can blue light glasses damage your eyes or are blue light glasses bad for your eyes in any way? These questions we often get!

In the digital age, where we spend countless hours in front of screens, concerns about the impact of blue light on eye health have risen.

As a result, blue light glasses have gained popularity as a potential solution to protect our eyes from the harmful effects of digital devices. However, some misconceptions have surfaced, leading many to question whether these glasses themselves can be damaging.

In this article, we'll delve into the science behind blue light glasses and conclusively answer the question: Can blue light glasses damage your eyes? The evidence points to a resounding "No."

Debunked: Can Blue Light Glasses Damage Your Eyes?

are blue light glasses damaging to your eyes

Understanding Blue Light

Before addressing the safety of blue light glasses, it's essential to understand what blue light is and its natural presence in our environment.

Blue light is a high-energy, short-wavelength light in the visible light spectrum. It is present in sunlight and is a crucial component in regulating our circadian rhythm and overall well-being.

Blue Light from Digital Devices

Digital screens, such as smartphones, computers, and TVs, also emit blue light. Excessive exposure to the artificial blue light from these devices has been linked to digital eye strain, which may cause symptoms like eye discomfort, dryness, and fatigue.

Prolonged exposure to screens, especially during nighttime, can also disrupt sleep patterns.

For this reason it is very important to wear a pair of good blue light glasses while you are using digital devices and especially a few hours before you go to bed! 

Our prescription blue light blockers are made in an optical lab (not a factory) in Australia.

How Blue Light Glasses Work?

Still wondering if Blue Light Glasses Damage Your Eyes? You will firstly need to know how blue light glasses work.

Blue light glasses are designed to combat the negative effects of excessive screen time. They feature specialized lenses that selectively filter out a portion of the high-energy blue light emitted by digital devices.

These lenses aim to reduce eye strain, increase visual comfort, and promote better sleep patterns.

Our superior BLUESAFE+ computer glasses are scientifically made to reduce the effects of excessive screentime.

Debunking the Myth: Can Blue Light Glasses Damage Your Eyes?

 Now, let's address the question: Can blue light glasses themselves damage your eyes? The answer is a clear "No" if they are properly made in a special optical lab and not a factory like our Bjorn Blue glasses.

Blue light glasses are specifically engineered to be safe for extended use. They are not harmful to your eyes in any way.

On the contrary, blue light glasses are a proactive measure to protect your eyes from potential harm caused by prolonged exposure to artificial blue light. By reducing the amount of high-energy blue light reaching your eyes, these glasses can alleviate eye strain and related discomfort.

Who Can Benefit from Blue Light Glasses?

Blue light glasses are recommended for individuals who spend significant hours in front of digital screens. This includes office workers, students, and anyone engaged in extensive computer or smartphone use. These days it's practically everyone!

They are also particularly helpful for those who experience symptoms of digital eye strain, such as headaches, dry eyes, or blurred vision after screen exposure.

Conclusion: Can Blue Light Glasses Bad for Your Eyes? = No 

In conclusion, blue light glasses are not bad for your eyes. Instead, they serve as a valuable tool to safeguard your eyes from the potential negative effects of excessive screen time.

By selectively filtering out high-energy blue light, these glasses aim to enhance visual comfort and overall eye health. 

Embrace the benefits of blue light glasses and enjoy a more comfortable and productive digital experience without worrying about eye damage. Protect your eyes and prioritize your visual well-being with the help of these innovative glasses.

Shop our range of properly made blue light glasses here.


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